Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.5 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 30.0 mg |
| Sodium | 846.8 mg |
| Potassium | 189.9 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 8.0 g |
| Sugars | 1.6 g |
| Protein | 25.6 g |
| Vitamin A | 60.5 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 9.3 % |
| Vitamin D | 6.0 % |
| Vitamin E | 4.4 % |
| Calcium | 13.4 % |
| Copper | 1.9 % |
| Folate | 11.9 % |
| Iron | 18.6 % |
| Magnesium | 3.8 % |
| Manganese | 9.3 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 43.9 % |
| Selenium | 2.9 % |
| Thiamin | 11.1 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Simple Breakfast Burrito
View the full Quick and Simple Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Simple Breakfast Burrito
90 calories of Tamxicos Lo carb Wheat Tortillas, (1 serving)
75 calories of new potatoes boiled, (1 serving)
50 calories of Tennessee Pride Turkey Sausage, (0.50 serving)
50 calories of Sargento's Pepper Jack Cheese Light, (1 serving)
30 calories of Egg Beaters Southwestern, (0.25 cup)
24 calories of Chili powder, (1 tbsp)
14 calories of Garlic powder, (0.50 tbsp)
Calories per serving of Quick and Simple Breakfast Burrito
90 calories of Tamxicos Lo carb Wheat Tortillas, (1 serving)
75 calories of new potatoes boiled, (1 serving)
50 calories of Tennessee Pride Turkey Sausage, (0.50 serving)
50 calories of Sargento's Pepper Jack Cheese Light, (1 serving)
30 calories of Egg Beaters Southwestern, (0.25 cup)
24 calories of Chili powder, (1 tbsp)
14 calories of Garlic powder, (0.50 tbsp)