Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 137.5
Total Fat 3.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 2.4 mg
Sodium 421.5 mg
Potassium 0.0 mg
Total Carbohydrate 22.8 g
Dietary Fiber 0.5 g
Sugars 1.0 g
Protein 2.9 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 0.3 %
Folate 9.7 %
Iron 4.9 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 7.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 2.9 %
Selenium 0.0 %
Thiamin 12.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package

122 calories of KNORR® Rice Sides™ Chicken Flavor, 5.6oz(158g) package, (31.60 gram(s))

16 calories of KROGER® 65% Vegetable Oil Spread 1T.(14g)=1 srvg, (0.20 tbsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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