Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.9 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 86.0 mg |
| Sodium | 716.9 mg |
| Potassium | 493.5 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 7.2 g |
| Sugars | 3.1 g |
| Protein | 38.8 g |
| Vitamin A | 36.2 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 41.1 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 62.1 % |
| Copper | 11.4 % |
| Folate | 32.1 % |
| Iron | 18.8 % |
| Magnesium | 11.2 % |
| Manganese | 7.7 % |
| Niacin | 79.1 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 25.3 % |
| Riboflavin | 20.8 % |
| Selenium | 29.4 % |
| Thiamin | 35.6 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiesta Chicken Pasta with High Fiber Noodles
View the full Fiesta Chicken Pasta with High Fiber Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiesta Chicken Pasta with High Fiber Noodles
144 calories of Smart Taste Rotini Noodles, (1.60 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
64 calories of Kraft 2% Shredded Cheddar Cheese, (0.20 cup)
42 calories of Kraft Light Done Right Italian Salad Dressing, (1.60 tbsp)
25 calories of Canola Oil, (0.20 tbsp)
16 calories of Daisy Light Sour Cream, (0.80 tbsp)
15 calories of Salsa, (0.20 cup)
12 calories of Chili powder, (0.50 tbsp)
Calories per serving of Fiesta Chicken Pasta with High Fiber Noodles
144 calories of Smart Taste Rotini Noodles, (1.60 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
64 calories of Kraft 2% Shredded Cheddar Cheese, (0.20 cup)
42 calories of Kraft Light Done Right Italian Salad Dressing, (1.60 tbsp)
25 calories of Canola Oil, (0.20 tbsp)
16 calories of Daisy Light Sour Cream, (0.80 tbsp)
15 calories of Salsa, (0.20 cup)
12 calories of Chili powder, (0.50 tbsp)