Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.0 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 710.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 10.0 g |
| Sugars | 3.5 g |
| Protein | 14.0 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 23.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 16.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Flatbread Pizza
View the full Italian Flatbread Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Flatbread Pizza
90 calories of Bread, Flat Light Italian Herb Flat Out (serv = 1 flat bread), (1 serving)
35 calories of Kraft 2% Italian Three Cheese Shredded (1 svg = 1/4c.), (0.50 serving)
25 calories of Hunts Traditional Spaghetti Sauce, 1/2 c., (0.50 serving)
Calories per serving of Italian Flatbread Pizza
90 calories of Bread, Flat Light Italian Herb Flat Out (serv = 1 flat bread), (1 serving)
35 calories of Kraft 2% Italian Three Cheese Shredded (1 svg = 1/4c.), (0.50 serving)
25 calories of Hunts Traditional Spaghetti Sauce, 1/2 c., (0.50 serving)