Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.2 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 6.1 mg |
| Sodium | 53.7 mg |
| Potassium | 183.0 mg |
| Total Carbohydrate | 56.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 6.3 g |
| Protein | 30.1 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 15.8 % |
| Vitamin E | 0.2 % |
| Calcium | 14.5 % |
| Copper | 0.6 % |
| Folate | 1.5 % |
| Iron | 0.2 % |
| Magnesium | 3.4 % |
| Manganese | 0.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 11.6 % |
| Riboflavin | 13.3 % |
| Selenium | 5.8 % |
| Thiamin | 1.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Ice Cream Shake
View the full Protein Ice Cream Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Ice Cream Shake
180 calories of Blue Bunny Fat Free Brownie Sundae Ice Cream, (1 cup)
120 calories of 100% Whey Protein, (1 serving)
51 calories of Milk, 1%, (0.50 cup)
Calories per serving of Protein Ice Cream Shake
180 calories of Blue Bunny Fat Free Brownie Sundae Ice Cream, (1 cup)
120 calories of 100% Whey Protein, (1 serving)
51 calories of Milk, 1%, (0.50 cup)
Nutrition & Calorie Comments