Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 171.6 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 641.5 mg |
Potassium | 538.4 mg |
Total Carbohydrate | 32.5 g |
Dietary Fiber | 11.2 g |
Sugars | 4.8 g |
Protein | 10.1 g |
Vitamin A | 63.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 24.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 10.4 % |
Copper | 1.6 % |
Folate | 3.4 % |
Iron | 18.6 % |
Magnesium | 1.8 % |
Manganese | 5.3 % |
Niacin | 1.3 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.0 % |
Riboflavin | 1.5 % |
Selenium | 0.7 % |
Thiamin | 2.1 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Florentine Navy Bean Soup
View the full Tomato Florentine Navy Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Florentine Navy Bean Soup
106 calories of Bush's Navy Beans, (0.66 cup)
11 calories of Muir Glen Organic Fire Roasted Diced Tomatoes, (0.19 cup)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Green Giant Spinach, No Sauce, (0.19 cup)
9 calories of Del Monte Organic Tomato Sauce, (0.11 cup)
8 calories of Swanson Organic Chicken Broth, (0.50 cup)
7 calories of Onions, raw, (0.13 large)
6 calories of Carrots, raw, (0.25 medium)
4 calories of Celery, raw, (0.63 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Tomato Florentine Navy Bean Soup
106 calories of Bush's Navy Beans, (0.66 cup)
11 calories of Muir Glen Organic Fire Roasted Diced Tomatoes, (0.19 cup)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Green Giant Spinach, No Sauce, (0.19 cup)
9 calories of Del Monte Organic Tomato Sauce, (0.11 cup)
8 calories of Swanson Organic Chicken Broth, (0.50 cup)
7 calories of Onions, raw, (0.13 large)
6 calories of Carrots, raw, (0.25 medium)
4 calories of Celery, raw, (0.63 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, black, (0.13 tsp)