Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 171.6
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 641.5 mg
Potassium 538.4 mg
Total Carbohydrate 32.5 g
Dietary Fiber 11.2 g
Sugars 4.8 g
Protein 10.1 g
Vitamin A 63.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 24.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 10.4 %
Copper 1.6 %
Folate 3.4 %
Iron 18.6 %
Magnesium 1.8 %
Manganese 5.3 %
Niacin 1.3 %
Pantothenic Acid 1.1 %
Phosphorus 2.0 %
Riboflavin 1.5 %
Selenium 0.7 %
Thiamin 2.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Florentine Navy Bean Soup

View the full Tomato Florentine Navy Bean Soup Recipe & Instructions
Submitted by: SMILEYRUG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Florentine Navy Bean Soup

106 calories of Bush's Navy Beans, (0.66 cup)

11 calories of Muir Glen Organic Fire Roasted Diced Tomatoes, (0.19 cup)

10 calories of Olive Oil, (0.25 1tsp)

10 calories of Green Giant Spinach, No Sauce, (0.19 cup)

9 calories of Del Monte Organic Tomato Sauce, (0.11 cup)

8 calories of Swanson Organic Chicken Broth, (0.50 cup)

7 calories of Onions, raw, (0.13 large)

6 calories of Carrots, raw, (0.25 medium)

4 calories of Celery, raw, (0.63 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic, (0.38 cloves)

1 calories of Pepper, black, (0.13 tsp)


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