Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 427.8 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 39.6 mg |
| Sodium | 649.6 mg |
| Potassium | 342.0 mg |
| Total Carbohydrate | 58.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.3 g |
| Protein | 24.9 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 26.7 % |
| Copper | 0.0 % |
| Folate | 20.0 % |
| Iron | 8.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 20.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken and Peas
View the full Creamy Chicken and Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken and Peas
226 calories of Uncle Ben's Whole Grain Instant Brown Rice, (1.33 serving)
106 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.33 cup)
35 calories of Kirkland chicken breast (canned), (1.17 oz)
34 calories of Campbells Heathy Request Cream of Chicken, (0.42 serving)
26 calories of Market Pantry Sweet Pea, (0.25 cup)
Calories per serving of Creamy Chicken and Peas
226 calories of Uncle Ben's Whole Grain Instant Brown Rice, (1.33 serving)
106 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.33 cup)
35 calories of Kirkland chicken breast (canned), (1.17 oz)
34 calories of Campbells Heathy Request Cream of Chicken, (0.42 serving)
26 calories of Market Pantry Sweet Pea, (0.25 cup)