Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.0 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 3.6 mg |
| Sodium | 1,143.1 mg |
| Potassium | 487.8 mg |
| Total Carbohydrate | 76.3 g |
| Dietary Fiber | 16.6 g |
| Sugars | 8.3 g |
| Protein | 17.4 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 122.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 18.9 % |
| Copper | 11.2 % |
| Folate | 36.1 % |
| Iron | 26.6 % |
| Magnesium | 19.1 % |
| Manganese | 24.9 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 18.7 % |
| Riboflavin | 7.0 % |
| Selenium | 3.5 % |
| Thiamin | 17.5 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pan-Grilled Veggie Pasta Primavera with Black Beans
View the full Pan-Grilled Veggie Pasta Primavera with Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pan-Grilled Veggie Pasta Primavera with Black Beans
135 calories of Ronzoni Healthy Harvest Whole Wheat Linguine, (1.50 oz)
114 calories of Beans, black, (0.50 cup)
45 calories of Ronzoni Healthy Harvest Whole Wheat Linguine, (0.50 oz)
44 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.88 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Summer squash, (0.25 small)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Zucchini, baby, (0.25 medium)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Pan-Grilled Veggie Pasta Primavera with Black Beans
135 calories of Ronzoni Healthy Harvest Whole Wheat Linguine, (1.50 oz)
114 calories of Beans, black, (0.50 cup)
45 calories of Ronzoni Healthy Harvest Whole Wheat Linguine, (0.50 oz)
44 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.88 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Summer squash, (0.25 small)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Zucchini, baby, (0.25 medium)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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