Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.6 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.3 mg |
| Potassium | 53.2 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 8.3 g |
| Protein | 2.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 9.6 % |
| Copper | 0.8 % |
| Folate | 1.2 % |
| Iron | 0.3 % |
| Magnesium | 1.0 % |
| Manganese | 0.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 1.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SheThrowsDown-- Chia seed shot
View the full SheThrowsDown-- Chia seed shot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SheThrowsDown-- Chia seed shot
69 calories of Chia Seeds (dried), (14 oz)
30 calories of Raw Blue Agave Nectar, (0.50 tbsp)
6 calories of Lemon juice, (2 tbsp)
5 calories of Lime Juice, (0.50 lime yields)
Calories per serving of SheThrowsDown-- Chia seed shot
69 calories of Chia Seeds (dried), (14 oz)
30 calories of Raw Blue Agave Nectar, (0.50 tbsp)
6 calories of Lemon juice, (2 tbsp)
5 calories of Lime Juice, (0.50 lime yields)
Nutrition & Calorie Comments