SheThrowsDown-- Chia seed shot
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 109.6
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 9.3 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 5.7 g
- Protein: 2.2 g
View full nutritional breakdown of SheThrowsDown-- Chia seed shot calories by ingredient
Introduction
This is just a mix I make every morning to reap the great calcium benefits of chia seeds. This is just a mix I make every morning to reap the great calcium benefits of chia seeds.Number of Servings: 1
Ingredients
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# Chia Seeds (dried), 14 oz
# Raw Blue Agave Nectar, .5 tbsp
# Lemon juice, 2 tbsp
# Lime Juice, .5 lime yields (juice of 1/2 lime)
Directions
Place the chia seeds in a cup or shot glass (shot glasses are much more fun!) and add the rest of the ingredients. Let shot sit for 15 minutes (this is needed to be able to digest the chia seeds, they turn into a "gel"). Then down the hatch!
Number of Servings: 1
Recipe submitted by SparkPeople user SHETHROWSDOWN.
Number of Servings: 1
Recipe submitted by SparkPeople user SHETHROWSDOWN.
Member Ratings For This Recipe
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PARTYPOOPER2
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MEGANHALLINAN
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STONEFN