Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 347.0
Total Fat 15.1 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 1,180.5 mg
Potassium 324.8 mg
Total Carbohydrate 31.3 g
Dietary Fiber 11.4 g
Sugars 6.0 g
Protein 26.2 g
Vitamin A 30.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 21.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 27.9 %
Copper 0.6 %
Folate 0.7 %
Iron 23.3 %
Magnesium 0.5 %
Manganese 2.1 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jenn's Light and Healthy Pizza

View the full Jenn's Light and Healthy Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jenn's Light and Healthy Pizza

140 calories of Hormel Pepperoni Minis, (1 oz)

90 calories of Bread, Flat Light Italian Herb Flat Out (serv = 1 flat bread), (1 serving)

45 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - MOZZARELLA FAT FREE, (0.25 cup)

33 calories of Great value tomato paste, (2 tbsp)

33 calories of Great value tomato paste, (2 tbsp)

4 calories of Onions, raw, (1 tbsp chopped)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)


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