Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.8 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 18.8 mg |
| Sodium | 1,372.6 mg |
| Potassium | 203.8 mg |
| Total Carbohydrate | 58.7 g |
| Dietary Fiber | 9.4 g |
| Sugars | 8.5 g |
| Protein | 12.1 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 11.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 53.8 % |
| Copper | 2.4 % |
| Folate | 7.3 % |
| Iron | 12.6 % |
| Magnesium | 3.2 % |
| Manganese | 4.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.1 % |
| Selenium | 0.9 % |
| Thiamin | 3.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Knockoff Nachos Base Recipe
View the full Knockoff Nachos Base Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Knockoff Nachos Base Recipe
240 calories of Taco Shells Generic Walmart 2 shells, (2 serving)
120 calories of Cheese sauce, Tostitos Salsa Con Queso, (6 tbsp)
35 calories of Yogurt Lowfat Plain King Soopers, (0.25 cup)
28 calories of Homemade Cooked Beans, (0.50 cup)
13 calories of Tomatoes Canned Peeled Petite Diced in Juice, (0.25 cup)
Calories per serving of Knockoff Nachos Base Recipe
240 calories of Taco Shells Generic Walmart 2 shells, (2 serving)
120 calories of Cheese sauce, Tostitos Salsa Con Queso, (6 tbsp)
35 calories of Yogurt Lowfat Plain King Soopers, (0.25 cup)
28 calories of Homemade Cooked Beans, (0.50 cup)
13 calories of Tomatoes Canned Peeled Petite Diced in Juice, (0.25 cup)
Nutrition & Calorie Comments