Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 247.3
Total Fat 1.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 60.9 mg
Potassium 811.2 mg
Total Carbohydrate 56.9 g
Dietary Fiber 6.3 g
Sugars 29.5 g
Protein 4.8 g
Vitamin A 12.3 %
Vitamin B-12 0.0 %
Vitamin B-6 22.4 %
Vitamin C 64.8 %
Vitamin D 10.0 %
Vitamin E 2.2 %
Calcium 15.4 %
Copper 7.4 %
Folate 6.9 %
Iron 5.6 %
Magnesium 11.0 %
Manganese 93.4 %
Niacin 5.2 %
Pantothenic Acid 2.8 %
Phosphorus 4.7 %
Riboflavin 5.2 %
Selenium 1.6 %
Thiamin 6.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut mango pineapple smoothie

View the full Coconut mango pineapple smoothie Recipe & Instructions
Submitted by: RONALDR5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut mango pineapple smoothie

60 calories of stoneyfield fat fress peach yogurt0, (4 oz)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

50 calories of lake wood organic fresh pressed coconut (juice), (4 oz)

45 calories of Mangos, frozen, (0.50 cup)

38 calories of Pineapple, fresh, (0.50 cup, diced)


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