Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.0 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.7 mg |
| Sodium | 998.0 mg |
| Potassium | 91.1 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 9.1 g |
| Protein | 19.1 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 18.6 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 15.8 % |
| Magnesium | 0.5 % |
| Manganese | 0.6 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 15.0 % |
| Riboflavin | 15.8 % |
| Selenium | 0.1 % |
| Thiamin | 20.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Tuna Melts
View the full Cheesy Tuna Melts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Tuna Melts
220 calories of Buns, Wheat, (1 serving)
32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)
31 calories of Velveeta Light Cheese Product, (0.50 oz)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
2 calories of Dill Pickles, (0.06 cup, chopped or diced)
Calories per serving of Cheesy Tuna Melts
220 calories of Buns, Wheat, (1 serving)
32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)
31 calories of Velveeta Light Cheese Product, (0.50 oz)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
2 calories of Dill Pickles, (0.06 cup, chopped or diced)
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