Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 268.7 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 53.9 mg |
Sodium | 1,207.6 mg |
Potassium | 39.2 mg |
Total Carbohydrate | 21.3 g |
Dietary Fiber | 3.2 g |
Sugars | 5.3 g |
Protein | 22.3 g |
Vitamin A | 11.3 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 0.1 % |
Vitamin D | 10.0 % |
Vitamin E | 0.9 % |
Calcium | 50.5 % |
Copper | 2.2 % |
Folate | 1.0 % |
Iron | 6.5 % |
Magnesium | 3.5 % |
Manganese | 7.7 % |
Niacin | 4.3 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 15.0 % |
Riboflavin | 9.3 % |
Selenium | 5.9 % |
Thiamin | 9.6 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chuckwagon Frozen Sandwiches
View the full Chuckwagon Frozen Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chuckwagon Frozen Sandwiches
80 calories of Village Hearth Light Wheat Bun, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
50 calories of Crystal Farms American Cheese slices, 2% Milk, (1 serving)
30 calories of Hormel Natural Choice Deli Ham, 97% Fat Free, (0.50 serving)
25 calories of Hormel Natural Choice Deli Turkey, 98% Fat Free, (0.50 serving)
12 calories of Poppy seed, (0.25 tbsp)
Calories per serving of Chuckwagon Frozen Sandwiches
80 calories of Village Hearth Light Wheat Bun, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
50 calories of Crystal Farms American Cheese slices, 2% Milk, (1 serving)
30 calories of Hormel Natural Choice Deli Ham, 97% Fat Free, (0.50 serving)
25 calories of Hormel Natural Choice Deli Turkey, 98% Fat Free, (0.50 serving)
12 calories of Poppy seed, (0.25 tbsp)
Calories in Similar Recipes
- Slightly modified from Cooking Light Magazine/myrecipes.com.
- This is a great way to have the taste of bacon, beef, and cheese with a lot less fat. Chopping up the...