Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 221.6
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 45.0 mg
Sodium 486.5 mg
Potassium 81.2 mg
Total Carbohydrate 19.8 g
Dietary Fiber 3.8 g
Sugars 3.6 g
Protein 33.9 g
Vitamin A 43.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 10.2 %
Copper 0.3 %
Folate 2.3 %
Iron 9.1 %
Magnesium 0.8 %
Manganese 0.0 %
Niacin 4.5 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 5.1 %
Selenium 0.2 %
Thiamin 9.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fun Feta-Stuffed Turkey Burgers!

View the full Fun Feta-Stuffed Turkey Burgers! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fun Feta-Stuffed Turkey Burgers!

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

80 calories of Village Hearth Light Wheat Bun, (1 serving)

11 calories of President Fat Free Crumbled Feta, (0.38 oz)

4 calories of Green Leaf Lettuce (1 outer leaf), (1 serving)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

3 calories of Tomato, ripe, raw, per slice, (0.50 oz)


Nutrition & Calorie Comments  

I'm literately eating this now and it's FABULOUS! I'm watching my carbs and the buns are not even necessary! So good with a steamed artichoke...thanks!!!