Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.1 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.0 mg |
| Sodium | 320.3 mg |
| Potassium | 352.1 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 7.9 g |
| Sugars | 21.9 g |
| Protein | 39.2 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 64.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 5.5 % |
| Calcium | 32.1 % |
| Copper | 5.8 % |
| Folate | 6.9 % |
| Iron | 4.8 % |
| Magnesium | 6.7 % |
| Manganese | 20.4 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 6.3 % |
| Selenium | 1.7 % |
| Thiamin | 4.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in P90X Protein Shake - Level II
View the full P90X Protein Shake - Level II Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of P90X Protein Shake - Level II
135 calories of GNC Wheybolic Extreme 60 Vanilla protein Powder 1 scoop, (1.50 serving)
80 calories of Skim Milk, (1 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
20 calories of Benefiber, (1 tbsp)
Calories per serving of P90X Protein Shake - Level II
135 calories of GNC Wheybolic Extreme 60 Vanilla protein Powder 1 scoop, (1.50 serving)
80 calories of Skim Milk, (1 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
20 calories of Benefiber, (1 tbsp)
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