Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.5 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.2 mg |
| Potassium | 145.0 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.0 g |
| Protein | 13.9 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.8 % |
| Copper | 3.5 % |
| Folate | 3.1 % |
| Iron | 1.6 % |
| Magnesium | 2.6 % |
| Manganese | 7.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.0 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant mozzarella sandwiches
View the full Eggplant mozzarella sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant mozzarella sandwiches
120 calories of Mozzarella light, (70 gram(s))
10 calories of Eggplant, fresh, (40 grams)
4 calories of Red Ripe Tomatoes, (20 grams)
3 calories of Olive Oil, (0.30 grams)
1 calories of Basil, (3 grams)
Calories per serving of Eggplant mozzarella sandwiches
120 calories of Mozzarella light, (70 gram(s))
10 calories of Eggplant, fresh, (40 grams)
4 calories of Red Ripe Tomatoes, (20 grams)
3 calories of Olive Oil, (0.30 grams)
1 calories of Basil, (3 grams)