Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.8 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 54.9 mg |
| Sodium | 613.6 mg |
| Potassium | 452.3 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.3 g |
| Protein | 11.3 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 82.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 4.3 % |
| Copper | 10.8 % |
| Folate | 10.3 % |
| Iron | 9.9 % |
| Magnesium | 9.2 % |
| Manganese | 27.5 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 18.8 % |
| Riboflavin | 27.5 % |
| Selenium | 29.0 % |
| Thiamin | 10.7 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Angel Hair Pasta with Scallops and Sun Dried Tomatoes
View the full Angel Hair Pasta with Scallops and Sun Dried Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Angel Hair Pasta with Scallops and Sun Dried Tomatoes
193 calories of Fried Scallops, (3 pieces)
53 calories of Heartland Whole Wheat Angel Hair Pasta, (0.25 serving)
40 calories of White Wine, (2 fl oz)
30 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.50 serving)
30 calories of Olive Oil, (0.25 tbsp)
12 calories of Lemon Juice, (0.20 cup)
10 calories of Sun Dried Tomatoes, (2 piece)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of Parmesan Cheese, shredded, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Angel Hair Pasta with Scallops and Sun Dried Tomatoes
193 calories of Fried Scallops, (3 pieces)
53 calories of Heartland Whole Wheat Angel Hair Pasta, (0.25 serving)
40 calories of White Wine, (2 fl oz)
30 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.50 serving)
30 calories of Olive Oil, (0.25 tbsp)
12 calories of Lemon Juice, (0.20 cup)
10 calories of Sun Dried Tomatoes, (2 piece)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of Parmesan Cheese, shredded, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)