Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 302.4
Total Fat 8.8 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 26.9 mg
Sodium 421.2 mg
Potassium 380.1 mg
Total Carbohydrate 45.0 g
Dietary Fiber 7.1 g
Sugars 4.1 g
Protein 15.7 g
Vitamin A 12.2 %
Vitamin B-12 9.7 %
Vitamin B-6 4.4 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 40.5 %
Copper 1.3 %
Folate 31.4 %
Iron 20.2 %
Magnesium 1.8 %
Manganese 2.2 %
Niacin 19.6 %
Pantothenic Acid 1.1 %
Phosphorus 4.2 %
Riboflavin 17.4 %
Selenium 5.8 %
Thiamin 31.9 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato & Beef Bake

View the full Tomato & Beef Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato & Beef Bake

158 calories of Ronzoni Smart Taste Penne Rigate, (1.75 oz)

73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

33 calories of Great Value Crushed Tomatoes, (0.41 cup)

5 calories of Olive Oil, (0.13 1tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Rosemary, dried, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Pepper, black, (0.06 dash)

0 calories of Salt, (0.06 tsp)


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