Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 459.4
Total Fat 15.8 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 82.8 mg
Sodium 543.1 mg
Potassium 385.6 mg
Total Carbohydrate 54.0 g
Dietary Fiber 0.9 g
Sugars 6.8 g
Protein 28.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 6.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lena's Healthy(er) Stroganoff

View the full Lena's Healthy(er) Stroganoff Recipe & Instructions
Submitted by: RLKEM1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lena's Healthy(er) Stroganoff

190 calories of Heartland Whole Grain Rotini, (1 serving)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

100 calories of Sour Cream - Light, (2.50 serving)

63 calories of Healthy Request Cream of Mushroom Soup, (0.45 cup)


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