Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 80.6
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 98.5 mg
Potassium 37.2 mg
Total Carbohydrate 18.1 g
Dietary Fiber 1.0 g
Sugars 8.0 g
Protein 1.1 g
Vitamin A 4.1 %
Vitamin B-12 7.8 %
Vitamin B-6 12.3 %
Vitamin C 2.5 %
Vitamin D 2.4 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 2.7 %
Folate 9.3 %
Iron 4.9 %
Magnesium 4.2 %
Manganese 18.7 %
Niacin 9.9 %
Pantothenic Acid 0.8 %
Phosphorus 3.3 %
Riboflavin 11.5 %
Selenium 4.8 %
Thiamin 14.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crispy squares

View the full crispy squares Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crispy squares

39 calories of Marshmallow Candy, (12.38 grams)

30 calories of Kellogg's Rice Krispies Cereal, (0.29 cup (1 serving))

6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)

5 calories of Wheat bran, crude, (0.04 cup)


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