Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.9 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 64.4 mg |
| Sodium | 162.3 mg |
| Potassium | 347.0 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.3 g |
| Protein | 26.0 g |
| Vitamin A | 30.4 % | Vitamin B-12 | 22.8 % |
|---|---|
| Vitamin B-6 | 36.2 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 4.0 % |
| Copper | 4.0 % |
| Folate | 4.5 % |
| Iron | 14.7 % |
| Magnesium | 5.4 % |
| Manganese | 9.4 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 10.1 % |
| Riboflavin | 5.6 % |
| Selenium | 1.1 % |
| Thiamin | 4.7 % |
| Zinc | 32.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bobby Flay's Signature Mesa Ribeye Steak
View the full Bobby Flay's Signature Mesa Ribeye Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bobby Flay's Signature Mesa Ribeye Steak
164 calories of Ribeye Steak, (3 oz)
57 calories of Olive Oil, (0.03 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
6 calories of Chili powder, (0.25 tbsp)
5 calories of I Can't Believe It's Not Butter Fat-Free, (1 tbsp)
3 calories of Paprika, (0.13 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Oregano, ground, (0.06 tbsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of morton salt substitute, (0.03 tsp)
Calories per serving of Bobby Flay's Signature Mesa Ribeye Steak
164 calories of Ribeye Steak, (3 oz)
57 calories of Olive Oil, (0.03 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
6 calories of Chili powder, (0.25 tbsp)
5 calories of I Can't Believe It's Not Butter Fat-Free, (1 tbsp)
3 calories of Paprika, (0.13 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Oregano, ground, (0.06 tbsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of morton salt substitute, (0.03 tsp)