Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.1 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 57.2 mg |
| Sodium | 1,866.3 mg |
| Potassium | 119.2 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.6 g |
| Protein | 19.4 g |
| Vitamin A | 34.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 95.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 7.6 % |
| Copper | 1.8 % |
| Folate | 3.5 % |
| Iron | 16.1 % |
| Magnesium | 1.7 % |
| Manganese | 4.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.1 % |
| Selenium | 0.5 % |
| Thiamin | 2.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Sausage and Rice Skillet
View the full Hearty Sausage and Rice Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Sausage and Rice Skillet
147 calories of Hillshire Farm Lite Smoked Sausage, (2.67 oz)
108 calories of Giant Long Grain and Wild Rice, (0.17 cup)
50 calories of Campbell's Cream of Mushroom Soup, (0.25 cup)
32 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.08 cup)
13 calories of Giant Canned Mushrooms, (0.25 cup)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of College Inn Light & Fat Free Chicken Broth, (0.29 cup)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Marjoram, dried, (0.08 tsp)
Calories per serving of Hearty Sausage and Rice Skillet
147 calories of Hillshire Farm Lite Smoked Sausage, (2.67 oz)
108 calories of Giant Long Grain and Wild Rice, (0.17 cup)
50 calories of Campbell's Cream of Mushroom Soup, (0.25 cup)
32 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.08 cup)
13 calories of Giant Canned Mushrooms, (0.25 cup)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of College Inn Light & Fat Free Chicken Broth, (0.29 cup)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Marjoram, dried, (0.08 tsp)
Nutrition & Calorie Comments