Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 392.7
Total Fat 12.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.0 g
Cholesterol 75.7 mg
Sodium 808.5 mg
Potassium 749.3 mg
Total Carbohydrate 38.4 g
Dietary Fiber 6.5 g
Sugars 2.0 g
Protein 33.9 g
Vitamin A 44.2 %
Vitamin B-12 40.4 %
Vitamin B-6 32.3 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 4.2 %
Copper 15.2 %
Folate 8.9 %
Iron 24.6 %
Magnesium 12.0 %
Manganese 11.3 %
Niacin 23.8 %
Pantothenic Acid 5.9 %
Phosphorus 25.1 %
Riboflavin 20.1 %
Selenium 41.2 %
Thiamin 12.9 %
Zinc 39.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Fajitas

View the full Beef Fajitas Recipe & Instructions
Submitted by: MMORGENSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Fajitas

172 calories of Beef, top sirloin, (3 oz)

130 calories of Tortillas,whole wheat, (1 serving)

26 calories of Sharp Cheddar Cheese Shredded, (0.06 cup)

15 calories of Red Onion 1 medium, (0.25 serving)

13 calories of Red Ripe Tomatoes, (0.50 tomato)

9 calories of Salsa, (0.13 cup)

8 calories of Whole Green Pepper, (0.25 serving)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Paprika, (0.25 tbsp)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

I have been making thees for years. I add a dash of cayann then top witn plain yogert, home made salsa, lemon juice and a little sea salt. Submitted by:
RLEE48

(12/6/11)
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I used 2% Mexican Blend Cheese, some fat free sour cream and jalapenos and the whole family loved it. very easy recipe to double for company. Submitted by:
BHAWKINS00

(8/11/10)
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Pretty good. I added lime juice after I seared the meat, and added fresh garlic to the peppers and onions. I added fat free sour cream and colby cheese. Submitted by:
GREENWATERGIRL

(10/9/09)
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only add also a little dollop of fat free sour cream and pickled jalapenos and then ultimate perfection Submitted by:
ECCENTRIC1

(8/29/09)
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