Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 620.7 | Total Fat | 28.7 g |
|---|---|
| Saturated Fat | 11.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,325.3 mg |
| Potassium | 879.0 mg |
| Total Carbohydrate | 58.1 g |
| Dietary Fiber | 14.1 g |
| Sugars | 5.1 g |
| Protein | 36.6 g |
| Vitamin A | 45.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 72.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 57.0 % |
| Copper | 7.0 % |
| Folate | 6.7 % |
| Iron | 22.0 % |
| Magnesium | 6.2 % |
| Manganese | 12.1 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.6 % |
| Selenium | 1.2 % |
| Thiamin | 7.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Nachos
View the full Vegetarian Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Nachos
200 calories of Organic Valley Provolone Cheese, (2 oz)
140 calories of Garden of Eatin Tortilla Chips (key lime jalapeno, 15 chips), (1 serving)
100 calories of Black Bean Westbrae Natural, (0.50 cup)
72 calories of Lightlife Smart Ground (original), (0.34 cup)
41 calories of Oil - Spectrum Canola, (0.34 tbsp)
36 calories of Tomatoes, red, ripe, raw, year round average, (10 cherry)
11 calories of Onions, young green, raw, (0.34 cup)
10 calories of Muir Glen Organic Medium Chipotle Salsa, (2 tbsp)
5 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.25 serving)
4 calories of Chili powder, (0.50 tsp)
4 calories of Cumin seed, (0.50 tsp)
Calories per serving of Vegetarian Nachos
200 calories of Organic Valley Provolone Cheese, (2 oz)
140 calories of Garden of Eatin Tortilla Chips (key lime jalapeno, 15 chips), (1 serving)
100 calories of Black Bean Westbrae Natural, (0.50 cup)
72 calories of Lightlife Smart Ground (original), (0.34 cup)
41 calories of Oil - Spectrum Canola, (0.34 tbsp)
36 calories of Tomatoes, red, ripe, raw, year round average, (10 cherry)
11 calories of Onions, young green, raw, (0.34 cup)
10 calories of Muir Glen Organic Medium Chipotle Salsa, (2 tbsp)
5 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.25 serving)
4 calories of Chili powder, (0.50 tsp)
4 calories of Cumin seed, (0.50 tsp)