Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 204.6 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 59.4 mg |
Sodium | 797.5 mg |
Potassium | 28.5 mg |
Total Carbohydrate | 16.5 g |
Dietary Fiber | 1.8 g |
Sugars | 10.4 g |
Protein | 20.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 0.5 % |
Copper | 1.0 % |
Folate | 0.4 % |
Iron | 1.2 % |
Magnesium | 1.0 % |
Manganese | 3.5 % |
Niacin | 1.5 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.3 % |
Riboflavin | 0.8 % |
Selenium | 0.6 % |
Thiamin | 0.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moo Shu Pork
View the full Moo Shu Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moo Shu Pork
119 calories of Trader Joe's Boneless Pork Tenderloin, (3.20 oz)
40 calories of Lee Kum Kee Hoisin Sauce, (0.80 tbsp)
16 calories of Fresh Express 3-Color Deli Cole Slaw, (1.20 cup)
12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)
10 calories of Cornstarch, (0.02 cup)
4 calories of Soy sauce (shoyu), low sodium, (0.45 tbsp)
3 calories of Garlic, (0.60 clove)
1 calories of Ginger Root, (0.80 tsp)
1 calories of Pacific Natural Organic Low Sodium Chicken Broth, (0.05 cup)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of Salt, (0 tsp)
Calories per serving of Moo Shu Pork
119 calories of Trader Joe's Boneless Pork Tenderloin, (3.20 oz)
40 calories of Lee Kum Kee Hoisin Sauce, (0.80 tbsp)
16 calories of Fresh Express 3-Color Deli Cole Slaw, (1.20 cup)
12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)
10 calories of Cornstarch, (0.02 cup)
4 calories of Soy sauce (shoyu), low sodium, (0.45 tbsp)
3 calories of Garlic, (0.60 clove)
1 calories of Ginger Root, (0.80 tsp)
1 calories of Pacific Natural Organic Low Sodium Chicken Broth, (0.05 cup)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of Salt, (0 tsp)
Calories in Similar Recipes
- courtesy of Every Day Food Magazine (March 2009)