Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 227.5 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 136.6 mg |
Sodium | 671.7 mg |
Potassium | 105.0 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 0.6 g |
Sugars | 3.5 g |
Protein | 19.7 g |
Vitamin A | 9.5 % | Vitamin B-12 | 6.9 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 4.2 % |
Vitamin D | 8.9 % |
Vitamin E | 1.2 % |
Calcium | 38.9 % |
Copper | 0.7 % |
Folate | 3.1 % |
Iron | 6.8 % |
Magnesium | 2.1 % |
Manganese | 2.4 % |
Niacin | 0.4 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 8.3 % |
Riboflavin | 11.4 % |
Selenium | 11.2 % |
Thiamin | 1.6 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free Turkey Sausage Breakfast Casserole
View the full Gluten-Free Turkey Sausage Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free Turkey Sausage Breakfast Casserole
64 calories of Turkey Breakfast Sausage, (1.60 oz)
64 calories of Kraft 2% Shredded Cheddar Cheese, (0.20 cup)
48 calories of Pamela's Wheat-Free Baking Mix, (0.10 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
20 calories of Milk, 1%, (0.20 cup)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Gluten-Free Turkey Sausage Breakfast Casserole
64 calories of Turkey Breakfast Sausage, (1.60 oz)
64 calories of Kraft 2% Shredded Cheddar Cheese, (0.20 cup)
48 calories of Pamela's Wheat-Free Baking Mix, (0.10 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
20 calories of Milk, 1%, (0.20 cup)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)