Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 370.0
Total Fat 12.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 6.7 g
Cholesterol 55.0 mg
Sodium 881.8 mg
Potassium 179.3 mg
Total Carbohydrate 36.1 g
Dietary Fiber 1.4 g
Sugars 5.8 g
Protein 26.6 g
Vitamin A 27.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 75.1 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 1.7 %
Copper 21.2 %
Folate 5.5 %
Iron 12.4 %
Magnesium 13.2 %
Manganese 11.9 %
Niacin 2.9 %
Pantothenic Acid 2.6 %
Phosphorus 10.5 %
Riboflavin 3.6 %
Selenium 4.2 %
Thiamin 3.8 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Red Pepper and Cashew Stirfry

View the full Chicken, Red Pepper and Cashew Stirfry Recipe & Instructions
Submitted by: TWINMOMMY1120

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Red Pepper and Cashew Stirfry

110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)

102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole)

98 calories of Cornstarch, (0.20 cup)

31 calories of Canola Oil, (0.25 tbsp)

10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)

8 calories of Granulated Sugar, (0.50 tsp)

6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)

4 calories of Soy Sauce, (0.50 tbsp)

4 calories of Sherry, dry, (0.08 fl. oz)

2 calories of Scallions, raw, (1 tbsp chopped)

1 calories of Garlic, (0.25 tsp)

0 calories of Ginger Root, (0.25 tsp)


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