Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.0 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 3.0 mg |
| Sodium | 413.8 mg |
| Potassium | 229.3 mg |
| Total Carbohydrate | 57.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 39.6 g |
| Protein | 4.2 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 7.9 % |
| Vitamin E | 6.3 % |
| Calcium | 10.0 % |
| Copper | 10.4 % |
| Folate | 2.3 % |
| Iron | 8.9 % |
| Magnesium | 7.9 % |
| Manganese | 15.3 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 25.4 % |
| Riboflavin | 10.6 % |
| Selenium | 9.2 % |
| Thiamin | 3.9 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eclair Cake
View the full Eclair Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eclair Cake
147 calories of Chocolate Frosting, (0.08 package (16 oz))
141 calories of Graham Crackers, chocolate-coated, (1.03 oz)
40 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.67 Serving)
31 calories of Cool Whip Free, (4.17 tbsp)
25 calories of Milk, 1%, (0.25 cup)
Calories per serving of Eclair Cake
147 calories of Chocolate Frosting, (0.08 package (16 oz))
141 calories of Graham Crackers, chocolate-coated, (1.03 oz)
40 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.67 Serving)
31 calories of Cool Whip Free, (4.17 tbsp)
25 calories of Milk, 1%, (0.25 cup)
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