Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.3 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 51.6 mg |
| Potassium | 591.3 mg |
| Total Carbohydrate | 48.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 45.1 g |
| Protein | 1.5 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 78.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 2.3 % |
| Copper | 8.5 % |
| Folate | 12.3 % |
| Iron | 4.7 % |
| Magnesium | 7.5 % |
| Manganese | 5.8 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.0 % |
| Selenium | 2.5 % |
| Thiamin | 6.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pear melon smoothie
View the full pear melon smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pear melon smoothie
98 calories of Pear nectar, canned, (5.25 fl oz)
90 calories of Honeydew Melon, (2 wedge (1/8 of 5-1/4" dia melon))
Calories per serving of pear melon smoothie
98 calories of Pear nectar, canned, (5.25 fl oz)
90 calories of Honeydew Melon, (2 wedge (1/8 of 5-1/4" dia melon))
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