Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 188.3
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 51.6 mg
Potassium 591.3 mg
Total Carbohydrate 48.5 g
Dietary Fiber 3.0 g
Sugars 45.1 g
Protein 1.5 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.1 %
Vitamin C 78.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 2.3 %
Copper 8.5 %
Folate 12.3 %
Iron 4.7 %
Magnesium 7.5 %
Manganese 5.8 %
Niacin 6.3 %
Pantothenic Acid 4.2 %
Phosphorus 3.2 %
Riboflavin 3.0 %
Selenium 2.5 %
Thiamin 6.6 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pear melon smoothie

View the full pear melon smoothie Recipe & Instructions
Submitted by: MRSSUZSTAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pear melon smoothie

98 calories of Pear nectar, canned, (5.25 fl oz)

90 calories of Honeydew Melon, (2 wedge (1/8 of 5-1/4" dia melon))


No nutrition or calorie comments found.