Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.8 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 77.0 mg |
| Potassium | 208.5 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.0 g |
| Protein | 0.9 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.3 % |
| Copper | 4.5 % |
| Folate | 4.4 % |
| Iron | 2.1 % |
| Magnesium | 3.6 % |
| Manganese | 5.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.5 % |
| Selenium | 0.4 % |
| Thiamin | 3.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato & Cucumber Salad
View the full Tomato & Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato & Cucumber Salad
34 calories of Kraft Mayo with Olive Oil, (0.75 tbsp)
10 calories of Red Ripe Tomatoes, (47.60 grams)
9 calories of Cucumber (peeled), (75.60 grams)
Calories per serving of Tomato & Cucumber Salad
34 calories of Kraft Mayo with Olive Oil, (0.75 tbsp)
10 calories of Red Ripe Tomatoes, (47.60 grams)
9 calories of Cucumber (peeled), (75.60 grams)