Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.3 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 161.8 mg |
| Sodium | 652.8 mg |
| Potassium | 541.9 mg |
| Total Carbohydrate | 48.7 g |
| Dietary Fiber | 7.3 g |
| Sugars | 2.9 g |
| Protein | 30.9 g |
| Vitamin A | 64.8 % | Vitamin B-12 | 22.7 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 23.1 % |
| Vitamin D | 37.7 % |
| Vitamin E | 12.3 % |
| Calcium | 18.9 % |
| Copper | 22.0 % |
| Folate | 18.0 % |
| Iron | 27.6 % |
| Magnesium | 19.1 % |
| Manganese | 25.0 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 28.2 % |
| Riboflavin | 13.3 % |
| Selenium | 58.1 % |
| Thiamin | 6.9 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mediterranean Shrimp and Pasta
View the full Mediterranean Shrimp and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mediterranean Shrimp and Pasta
190 calories of Dreamfield Low carb Penne Pasta, (1 serving)
105 calories of Shrimp, raw, (3.50 oz)
32 calories of Feta Cheese, (0.08 cup, crumbled)
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Black Olives, (2.50 jumbo)
11 calories of Sun Dried Tomatoes, (0.08 cup)
7 calories of Spinach, fresh, (1 cup)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
0 calories of Capers, canned, (0.25 tbsp, drained)
Calories per serving of Mediterranean Shrimp and Pasta
190 calories of Dreamfield Low carb Penne Pasta, (1 serving)
105 calories of Shrimp, raw, (3.50 oz)
32 calories of Feta Cheese, (0.08 cup, crumbled)
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Black Olives, (2.50 jumbo)
11 calories of Sun Dried Tomatoes, (0.08 cup)
7 calories of Spinach, fresh, (1 cup)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
0 calories of Capers, canned, (0.25 tbsp, drained)