Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.3 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 16.3 mg |
| Sodium | 1,266.1 mg |
| Potassium | 30.5 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.4 g |
| Protein | 20.0 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.5 % |
| Copper | 1.8 % |
| Folate | 7.9 % |
| Iron | 6.9 % |
| Magnesium | 2.2 % |
| Manganese | 12.3 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.4 % |
| Selenium | 5.6 % |
| Thiamin | 5.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seasoned Stove Top Chicken & Rice
View the full Seasoned Stove Top Chicken & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seasoned Stove Top Chicken & Rice
98 calories of Kirkwood Chicken Breast (in water), (3.25 oz)
68 calories of White Rice, long grain, cooked, (0.33 cup)
11 calories of Chicken Broth or Bouillon, (0.67 packet (6 fl oz prepared))
Calories per serving of Seasoned Stove Top Chicken & Rice
98 calories of Kirkwood Chicken Breast (in water), (3.25 oz)
68 calories of White Rice, long grain, cooked, (0.33 cup)
11 calories of Chicken Broth or Bouillon, (0.67 packet (6 fl oz prepared))