Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.1 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 390.7 mg |
| Potassium | 399.9 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 17.3 g |
| Sugars | 2.6 g |
| Protein | 13.1 g |
| Vitamin A | 82.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 86.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 15.4 % |
| Copper | 12.4 % |
| Folate | 20.4 % |
| Iron | 23.6 % |
| Magnesium | 11.2 % |
| Manganese | 33.9 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 10.1 % |
| Riboflavin | 7.8 % |
| Selenium | 1.3 % |
| Thiamin | 12.0 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WRAPS WITH PASSION
View the full WRAPS WITH PASSION Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WRAPS WITH PASSION
134 calories of JAF HUMMUS, (1 serving)
71 calories of TOMATO AND BASIL TORTILLAS XTREME WELLNESS, (1 serving)
16 calories of Plantains, (14 grams)
7 calories of Spinach, fresh, (29 grams)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
5 calories of Peppers, sweet, red, fresh, (2 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of WRAPS WITH PASSION
134 calories of JAF HUMMUS, (1 serving)
71 calories of TOMATO AND BASIL TORTILLAS XTREME WELLNESS, (1 serving)
16 calories of Plantains, (14 grams)
7 calories of Spinach, fresh, (29 grams)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
5 calories of Peppers, sweet, red, fresh, (2 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Cilantro, raw, (1 tbsp)