Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 648.1 | Total Fat | 29.0 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 107.6 mg |
| Sodium | 847.7 mg |
| Potassium | 277.0 mg |
| Total Carbohydrate | 57.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 14.0 g |
| Protein | 38.8 g |
| Vitamin A | 31.5 % | Vitamin B-12 | 34.7 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.5 % |
| Calcium | 38.7 % |
| Copper | 3.8 % |
| Folate | 3.3 % |
| Iron | 28.8 % |
| Magnesium | 6.3 % |
| Manganese | 1.6 % |
| Niacin | 19.7 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 27.5 % |
| Riboflavin | 16.4 % |
| Selenium | 31.1 % |
| Thiamin | 3.5 % |
| Zinc | 34.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ITALIAN CHEDDAR BAKE
View the full ITALIAN CHEDDAR BAKE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ITALIAN CHEDDAR BAKE
290 calories of KRAFT Macaroni and Cheese Dinner Original Flavor, Kraft lite prep, (1 serving)
198 calories of Ground Beef (lean), (0.25 unit, cooked (yield from 1 lb raw meat))
114 calories of Cheddar Cheese, (0.25 cup, shredded)
35 calories of Stewed Tomatoes, Canned, No salt, (0.50 Cup)
1 calories of Oregano, ground, (0.25 tsp)
Calories per serving of ITALIAN CHEDDAR BAKE
290 calories of KRAFT Macaroni and Cheese Dinner Original Flavor, Kraft lite prep, (1 serving)
198 calories of Ground Beef (lean), (0.25 unit, cooked (yield from 1 lb raw meat))
114 calories of Cheddar Cheese, (0.25 cup, shredded)
35 calories of Stewed Tomatoes, Canned, No salt, (0.50 Cup)
1 calories of Oregano, ground, (0.25 tsp)