Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.7 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.4 mg |
| Potassium | 54.1 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.9 g |
| Protein | 4.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.1 % |
| Copper | 1.5 % |
| Folate | 1.4 % |
| Iron | 0.6 % |
| Magnesium | 1.1 % |
| Manganese | 4.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.5 % |
| Selenium | 0.7 % |
| Thiamin | 1.2 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Gratin, Very Low Fat
View the full Potato Gratin, Very Low Fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Gratin, Very Low Fat
150 calories of Raw Potato, by weight, (200 gram(s))
15 calories of Knorr Stockpot veg (per pot in 500ml water) 1 serving = 1 pot, (0.50 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Garlic, (0.75 cloves)
3 calories of Nutmeg, ground, (0.25 tsp)
Calories per serving of Potato Gratin, Very Low Fat
150 calories of Raw Potato, by weight, (200 gram(s))
15 calories of Knorr Stockpot veg (per pot in 500ml water) 1 serving = 1 pot, (0.50 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Garlic, (0.75 cloves)
3 calories of Nutmeg, ground, (0.25 tsp)
Calories in Similar Recipes
- By oven roasting the tomatoes, the flavour is nicely concentrated.
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