Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.9 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.3 mg |
| Sodium | 435.5 mg |
| Potassium | 115.6 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.6 g |
| Protein | 14.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 8.5 % |
| Copper | 0.9 % |
| Folate | 0.5 % |
| Iron | 6.6 % |
| Magnesium | 3.2 % |
| Manganese | 0.4 % |
| Niacin | 25.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 8.9 % |
| Riboflavin | 2.5 % |
| Selenium | 11.5 % |
| Thiamin | 2.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Uncle Shane's Fabulous Chicken Pockets
View the full Uncle Shane's Fabulous Chicken Pockets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Uncle Shane's Fabulous Chicken Pockets
144 calories of Pillsbury Crescent Recipe Creations, (1.20 serving)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
16 calories of Kraft 2% Shredded Cheddar Cheese, (0.05 cup)
Calories per serving of Uncle Shane's Fabulous Chicken Pockets
144 calories of Pillsbury Crescent Recipe Creations, (1.20 serving)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
16 calories of Kraft 2% Shredded Cheddar Cheese, (0.05 cup)