Asparagus And Tomatoes Recipes

(no ratings)

Chicken and Sun Dried Tomatoes with Asparagus

Serve over whole wheat pasta.

CALORIES: 369.7 | FAT: 7.6g | PROTEIN: 44g | CARBS: 33.6g | FIBER: 7.3g

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Asparagus Baked with Shrimp, Tomatoes and Feta

Asparagus is so fresh and tender in the spring, I just love to find an excuse to cook with it. This Greek inspired dish is just the ticket. For a video demonstration of this recipe as well as many other dishes, "like" me on Facebook:
http://www.facebook.com/Colle
ensKitchen1

CALORIES: 275.5 | FAT: 7.5g | PROTEIN: 21.4g | CARBS: 30.4g | FIBER: 4g

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Very Good 4.7/5
(3 ratings)

Lemon Orzo Salad with Asparagus and Tomatoes

CALORIES: 222.1 | FAT: 7.9g | PROTEIN: 6.1g | CARBS: 34.9g | FIBER: 2.8g

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Asparagus with Tomatoes and Fresh Mozzarella

CALORIES: 192.3 | FAT: 10.4g | PROTEIN: 16.6g | CARBS: 9.6g | FIBER: 2.9g

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Spicy basil shrimp with tomatoes and asparagus

use red pepper to flavor as desired

CALORIES: 74.5 | FAT: 4g | PROTEIN: 6.6g | CARBS: 3.7g | FIBER: 1.4g

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Pasta Salad with Asparagus, Basil, and Grape Tomatoes

CALORIES: 418.8 | FAT: 18.1g | PROTEIN: 10.2g | CARBS: 58.2g | FIBER: 4.6g

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Very Good 4.8/5
(11 ratings)

Penne Pasta with Asparagus and Plum Tomatoes

Quick dish for the spring when asparagus comes into season, very light with calories and heavy in vegetables

CALORIES: 148.2 | FAT: 4.2g | PROTEIN: 7.4g | CARBS: 21.9g | FIBER: 4.4g

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Incredible! 5.0/5
(1 rating)

Roasted Asparagus and cherry tomatoes with balsamic vinegar

CALORIES: 59.3 | FAT: 3.1g | PROTEIN: 2.5g | CARBS: 7.2g | FIBER: 2g

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Chicken pasta with tomatoes, asparagus and spinach

CALORIES: 260.1 | FAT: 2.1g | PROTEIN: 33.2g | CARBS: 23.7g | FIBER: 5g

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Spaghetti w/Sun Dried tomatoes and Asparagus

CALORIES: 336.7 | FAT: 8.5g | PROTEIN: 10.9g | CARBS: 61.2g | FIBER: 11.2g

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Beef with Asparagus and Cherry Tomatoes

This is one of our favorite family recipes given to me years ago by my BFF Anni. The most time consuming part of this recipe is the slicing of the vegetables. This can be done ahead of time for a really quick dinner entre. We usually serve it with wild rice or a plain baked potato

CALORIES: 279.4 | FAT: 6.6g | PROTEIN: 38.7g | CARBS: 19.4g | FIBER: 6.6g

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Roasted Fingerlings with Asparagus, Cherry Tomatoes and Black Olives

CALORIES: 225.4 | FAT: 8.3g | PROTEIN: 8.4g | CARBS: 31.2g | FIBER: 5g

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Angel Hair Pasta with Asparagus and Sun-Dried Tomatoes

CALORIES: 266.7 | FAT: 9.7g | PROTEIN: 9.1g | CARBS: 39.4g | FIBER: 5.6g

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Asparagus, Mushrooms, & Sun Dried Tomatoes

CALORIES: 88 | FAT: 4.6g | PROTEIN: 5.2g | CARBS: 9.3g | FIBER: 3.3g

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Farfalle with Asparagus & Cherry Tomatoes

Delicious Spring Time Pasta

CALORIES: 417 | FAT: 11.2g | PROTEIN: 15.4g | CARBS: 67.8g | FIBER: 6.5g

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Fusilli with Roasted Tomatoes, Asparagus and Shrimp

CALORIES: 420.3 | FAT: 9g | PROTEIN: 36.5g | CARBS: 51.7g | FIBER: 5.7g

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(no ratings)

Fresh Asparagus Scramble with Herbed Yogurt Cheese and Tomatoes

CALORIES: 99.3 | FAT: 4.6g | PROTEIN: 8.8g | CARBS: 7.1g | FIBER: 2.1g

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Planked Asparagus with Sun Dried Tomatoes

CALORIES: 276.4 | FAT: 12.7g | PROTEIN: 12.7g | CARBS: 37.2g | FIBER: 11.9g

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Quinoa Salad with roasted asparagus, olives, & sun-dried tomatoes

This makes a great meal paired with a small portion of protein!

CALORIES: 218.5 | FAT: 9g | PROTEIN: 6.6g | CARBS: 28.6g | FIBER: 3.8g

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roasted asparagus and tomatoes

CALORIES: 60.5 | FAT: 2.2g | PROTEIN: 5.4g | CARBS: 6.6g | FIBER: 2.4g

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Asparagus with Tomatoes

CALORIES: 50.7 | FAT: 3.6g | PROTEIN: 1.4g | CARBS: 4.4g | FIBER: 1.4g

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Lemon grain salad w/ asparagus, kale, tomatoes, and goat cheese

CALORIES: 403.6 | FAT: 20.7g | PROTEIN: 13.4g | CARBS: 44.2g | FIBER: 4.7g

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Grilled Potatoes, Asparagus and Tomatoes

With all the heat, the best way to cook is on the grill! This is so fresh, fast and yummy!

CALORIES: 159.2 | FAT: 4.4g | PROTEIN: 5.7g | CARBS: 26.8g | FIBER: 4.9g

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Lemon Orzo Salad with Asparagus and Tomatoes

CALORIES: 212.7 | FAT: 8.9g | PROTEIN: 6.6g | CARBS: 26.5g | FIBER: 1.8g

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(no ratings)

Penne with Shrimp, Asparagus, Peas and Sun-Dried Tomatoes

Yummy sauce-less pasta for make ahead

CALORIES: 405.9 | FAT: 15.4g | PROTEIN: 19.4g | CARBS: 47.8g | FIBER: 9.5g

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Baked Salmon with Prosciutto, Potatoes, Tomatoes and Asparagus

From "Home at 7, Dinner at 8" by Sophie Wright. You can use chicken thighs or monkfish if you tire of salmon. The nutritional calculator indicates this recipe is over 1000 calories. In the book, it says it's only 663 calories. Don't know why the spark calculates it so highly.

CALORIES: 900.4 | FAT: 38.4g | PROTEIN: 75.5g | CARBS: 62.4g | FIBER: 11.2g

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Asparagus with Linguine and Tiny Tomatoes

CALORIES: 221.8 | FAT: 8g | PROTEIN: 7.5g | CARBS: 29.4g | FIBER: 2.4g

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Roasted Tomatoes and Asparagus with Shrimp

CALORIES: 248.4 | FAT: 13g | PROTEIN: 24.7g | CARBS: 8.7g | FIBER: 2g

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Lemon Orzo Salad with Asparagus and Tomatoes

CALORIES: 184.8 | FAT: 6.3g | PROTEIN: 5.4g | CARBS: 28.8g | FIBER: 2.3g

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Roasted asparagus and tomatoes.

CALORIES: 55.7 | FAT: 1.1g | PROTEIN: 3.5g | CARBS: 10.6g | FIBER: 3.7g

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Asparagus And Tomatoes Recipes

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