Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 221.8
Total Fat 8.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 8.3 mg
Sodium 218.0 mg
Potassium 182.9 mg
Total Carbohydrate 29.4 g
Dietary Fiber 2.4 g
Sugars 4.0 g
Protein 7.5 g
Vitamin A 17.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 50.3 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 11.4 %
Copper 5.6 %
Folate 21.4 %
Iron 5.4 %
Magnesium 3.0 %
Manganese 8.4 %
Niacin 3.9 %
Pantothenic Acid 1.1 %
Phosphorus 3.8 %
Riboflavin 5.5 %
Selenium 2.2 %
Thiamin 6.2 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asparagus with Linguine and Tiny Tomatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asparagus with Linguine and Tiny Tomatoes

105 calories of DaVinci Organic Pasta Linguine 2oz 56g dry, (1 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

37 calories of Cheese, Parmigiano Reggiano, 1 oz, 28g, (9.33 gram(s))

27 calories of Tomato, grape (3oz = appro 12 tomatoes), (2.67 oz)

15 calories of Asparagus, fresh, (0.50 cup)

3 calories of Vegetable Broth, (0.17 cup)

0 calories of garlic, minced (1 clove), (0.67 serving)


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