Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 221.8 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 8.3 mg |
Sodium | 218.0 mg |
Potassium | 182.9 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 2.4 g |
Sugars | 4.0 g |
Protein | 7.5 g |
Vitamin A | 17.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 50.3 % |
Vitamin D | 0.0 % |
Vitamin E | 6.7 % |
Calcium | 11.4 % |
Copper | 5.6 % |
Folate | 21.4 % |
Iron | 5.4 % |
Magnesium | 3.0 % |
Manganese | 8.4 % |
Niacin | 3.9 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.8 % |
Riboflavin | 5.5 % |
Selenium | 2.2 % |
Thiamin | 6.2 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asparagus with Linguine and Tiny Tomatoes
View the full Asparagus with Linguine and Tiny Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asparagus with Linguine and Tiny Tomatoes
105 calories of DaVinci Organic Pasta Linguine 2oz 56g dry, (1 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
37 calories of Cheese, Parmigiano Reggiano, 1 oz, 28g, (9.33 gram(s))
27 calories of Tomato, grape (3oz = appro 12 tomatoes), (2.67 oz)
15 calories of Asparagus, fresh, (0.50 cup)
3 calories of Vegetable Broth, (0.17 cup)
0 calories of garlic, minced (1 clove), (0.67 serving)
Calories per serving of Asparagus with Linguine and Tiny Tomatoes
105 calories of DaVinci Organic Pasta Linguine 2oz 56g dry, (1 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
37 calories of Cheese, Parmigiano Reggiano, 1 oz, 28g, (9.33 gram(s))
27 calories of Tomato, grape (3oz = appro 12 tomatoes), (2.67 oz)
15 calories of Asparagus, fresh, (0.50 cup)
3 calories of Vegetable Broth, (0.17 cup)
0 calories of garlic, minced (1 clove), (0.67 serving)