Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.4 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 173.9 mg |
| Potassium | 976.1 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.9 g |
| Protein | 8.4 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 74.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.4 % |
| Calcium | 8.8 % |
| Copper | 18.7 % |
| Folate | 31.0 % |
| Iron | 13.0 % |
| Magnesium | 13.9 % |
| Manganese | 20.7 % |
| Niacin | 15.1 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 13.5 % |
| Riboflavin | 8.5 % |
| Selenium | 3.8 % |
| Thiamin | 15.3 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Fingerlings with Asparagus, Cherry Tomatoes and Black Olives
View the full Roasted Fingerlings with Asparagus, Cherry Tomatoes and Black Olives Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Fingerlings with Asparagus, Cherry Tomatoes and Black Olives
106 calories of Red Potato, (151.17 grams)
60 calories of Olive Oil, (0.50 tbsp)
20 calories of Fage Fat Free Greek Yogurt, (0.17 cup)
17 calories of Asparagus, fresh, (75.67 grams)
13 calories of Black Olives, (2 jumbo)
6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)
Calories per serving of Roasted Fingerlings with Asparagus, Cherry Tomatoes and Black Olives
106 calories of Red Potato, (151.17 grams)
60 calories of Olive Oil, (0.50 tbsp)
20 calories of Fage Fat Free Greek Yogurt, (0.17 cup)
17 calories of Asparagus, fresh, (75.67 grams)
13 calories of Black Olives, (2 jumbo)
6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)
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