roasted asparagus and tomatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 60.5
- Total Fat: 2.2 g
- Cholesterol: 4.9 mg
- Sodium: 122.9 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 2.4 g
- Protein: 5.4 g
View full nutritional breakdown of roasted asparagus and tomatoes calories by ingredient
Number of Servings: 4
Ingredients
-
asparagus 16 8" spears cut in half
3 tomatoes thickly sliced (I used Romas)
mushrooms 1 cup sliced thick
mrs dash to taste
parmesan cheese 1/4 cup
Directions
preheat broiler
line pan with foil
spray with olive oil spray
arrange vegetables in pan
spray vegetables with cooking spray
sprinkle with mrs. dash
broil 5 minutes close to flame
stir, and add parmesan cheese
broil for 5 more minutes
increase first broiling time if you like softer asparagus
makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user VUEFROMMIDWEST.
line pan with foil
spray with olive oil spray
arrange vegetables in pan
spray vegetables with cooking spray
sprinkle with mrs. dash
broil 5 minutes close to flame
stir, and add parmesan cheese
broil for 5 more minutes
increase first broiling time if you like softer asparagus
makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user VUEFROMMIDWEST.