Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 336.7
Total Fat 8.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,356.2 mg
Potassium 122.3 mg
Total Carbohydrate 61.2 g
Dietary Fiber 11.2 g
Sugars 8.1 g
Protein 10.9 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 21.7 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 5.3 %
Copper 3.9 %
Folate 46.1 %
Iron 16.2 %
Magnesium 2.5 %
Manganese 9.4 %
Niacin 25.4 %
Pantothenic Acid 0.7 %
Phosphorus 2.5 %
Riboflavin 20.2 %
Selenium 1.7 %
Thiamin 49.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti w/Sun Dried tomatoes and Asparagus


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti w/Sun Dried tomatoes and Asparagus

207 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2.30 oz)

105 calories of Alessi Sun Dried Tomatoes in Oil, (3 serving)

10 calories of balsamic vinegar, (1 tablespoon)

8 calories of Asparagus, fresh, (0.25 cup)

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)

0 calories of Basil, (0.25 tbsp)


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