Penne with Shrimp, Asparagus, Peas and Sun-Dried Tomatoes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 405.9
- Total Fat: 15.4 g
- Cholesterol: 82.5 mg
- Sodium: 592.1 mg
- Total Carbs: 47.8 g
- Dietary Fiber: 9.5 g
- Protein: 19.4 g
View full nutritional breakdown of Penne with Shrimp, Asparagus, Peas and Sun-Dried Tomatoes calories by ingredient
Introduction
Yummy sauce-less pasta for make ahead Yummy sauce-less pasta for make aheadNumber of Servings: 8
Ingredients
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Trader Joe's High Fiber Penne, 16 oz
Frozen Shrimp, Medium, 12 oz
Trader Joe's California Sun-Dried Tomatoes, 1 package
Asparagus, fresh, 1 lb.
Canola Oil, .5 cup
Kirkland Signature Pure Sea Salt Fine Grain, 1 tsp
Peas, frozen, 2 cups
Directions
Fill a large pot with salted water, and bring it to a rolling boil. Blanch asparagus by boiling for 2 to 3 minutes, then dropping into cold water with ice. Remove asparagus and chop into bite-size pieces, and defrost frozen shrimp in cool water used to cool asparagus. Bring salted water back to a boil. Toss in pasta and oil, and boil according to package directions. Turn off pasta when cooked to al dente, and toss in frozen peas. Wait 1 to 2 minutes then drain. Combine all ingredients. Additional seasonings to taste.
Serving Size: Makes 8 2-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ND774748.
Serving Size: Makes 8 2-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ND774748.