Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 55.7
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 11.0 mg
Potassium 536.8 mg
Total Carbohydrate 10.6 g
Dietary Fiber 3.7 g
Sugars 0.0 g
Protein 3.5 g
Vitamin A 25.0 %
Vitamin B-12 0.0 %
Vitamin B-6 11.9 %
Vitamin C 56.5 %
Vitamin D 0.0 %
Vitamin E 13.4 %
Calcium 3.2 %
Copper 13.9 %
Folate 40.3 %
Iron 8.3 %
Magnesium 8.1 %
Manganese 20.9 %
Niacin 9.6 %
Pantothenic Acid 4.4 %
Phosphorus 9.0 %
Riboflavin 11.4 %
Selenium 4.4 %
Thiamin 14.6 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted asparagus and tomatoes.

View the full Roasted asparagus and tomatoes. Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted asparagus and tomatoes.

26 calories of Asparagus, fresh, (113.50 grams)

20 calories of Tomatoes, red, ripe, raw, year round average, (1.50 Italian tomato)

5 calories of Olive Oil, (0.13 1tsp)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of Thyme, fresh, (0.38 tsp)

0 calories of Pepper, black, (0.25 dash)


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