Beef with Asparagus and Cherry Tomatoes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 279.4
- Total Fat: 6.6 g
- Cholesterol: 80.8 mg
- Sodium: 388.2 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 6.6 g
- Protein: 38.7 g
View full nutritional breakdown of Beef with Asparagus and Cherry Tomatoes calories by ingredient
Introduction
This is one of our favorite family recipes given to me years ago by my BFF Anni. The most time consuming part of this recipe is the slicing of the vegetables. This can be done ahead of time for a really quick dinner entre. We usually serve it with wild rice or a plain baked potato This is one of our favorite family recipes given to me years ago by my BFF Anni. The most time consuming part of this recipe is the slicing of the vegetables. This can be done ahead of time for a really quick dinner entre. We usually serve it with wild rice or a plain baked potatoNumber of Servings: 2
Ingredients
-
24 asparagus spears, cut diagonally into 1” spears
¼ c. water
10 oz. lean boneless steak cut in ¼ “ strips
½ tsp. salt
¼ tsp. pepper
4 scallions thinly sliced
1 garlic clove
24 cherry tomatoes halved
Directions
-cook asparagus and water in the skillet 3 minutes pour off water
-salt and pepper the beef, add to asparagus, then add scallions and garlic, and sauté until the beef is well done.
-add tomatoes, cook until soft, 2 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user NORTHWOODSLUNA.
-salt and pepper the beef, add to asparagus, then add scallions and garlic, and sauté until the beef is well done.
-add tomatoes, cook until soft, 2 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user NORTHWOODSLUNA.