Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 287.6 mg |
| Potassium | 155.4 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.8 g |
| Protein | 3.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.0 % |
| Copper | 1.2 % |
| Folate | 1.4 % |
| Iron | 3.0 % |
| Magnesium | 1.2 % |
| Manganese | 8.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.5 % |
| Selenium | 0.5 % |
| Thiamin | 3.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aromatic Pilau - Indian Rice
View the full Aromatic Pilau - Indian Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aromatic Pilau - Indian Rice
75 calories of Minute Rice - Brown - cooked, (0.50 cup)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Chicken Broth - fat free, low-sodium Camplbell's, (0.50 cup)
2 calories of Turmeric, ground, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Cloves, ground, (0.13 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Red Chillies (1 chillie), (0.25 serving)
Calories per serving of Aromatic Pilau - Indian Rice
75 calories of Minute Rice - Brown - cooked, (0.50 cup)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Chicken Broth - fat free, low-sodium Camplbell's, (0.50 cup)
2 calories of Turmeric, ground, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Cloves, ground, (0.13 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Red Chillies (1 chillie), (0.25 serving)
Nutrition & Calorie Comments