Aromatic Pilau - Indian Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 112.3
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 287.6 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Aromatic Pilau - Indian Rice calories by ingredient



Number of Servings: 4

Ingredients

    1 tbsp oil
    1 onion, fine diced
    1 clove garlic
    1 tsp. turmeric
    1 tsp. dried, crushed chillies
    1/2 tsp ground coriander
    4 black peppercorns, crushed
    4 cloves, coarsley crushed
    1 c. rice
    2 c. chicken stock, fat free, low sodium

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user SUNSHINE_AB.

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Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    where r the directions for this recipe please ?thank you have a great day! - 12/27/09