Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.6 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 115.0 mg |
| Potassium | 70.2 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.7 g |
| Protein | 4.5 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.7 % |
| Copper | 1.6 % |
| Folate | 1.8 % |
| Iron | 4.3 % |
| Magnesium | 1.5 % |
| Manganese | 2.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.9 % |
| Selenium | 0.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scrumptious Pasta Salad
View the full Scrumptious Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scrumptious Pasta Salad
126 calories of Full Circle 100% Organic Whole Wheat Rotini, (1.20 oz)
96 calories of Litehouse Red Wine & Olive Oil Vinaigrette Dressing, (0.80 oz)
5 calories of Cucumber (peeled), (0.20 medium)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
0 calories of Pepper, black, (0.10 dash)
Calories per serving of Scrumptious Pasta Salad
126 calories of Full Circle 100% Organic Whole Wheat Rotini, (1.20 oz)
96 calories of Litehouse Red Wine & Olive Oil Vinaigrette Dressing, (0.80 oz)
5 calories of Cucumber (peeled), (0.20 medium)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
0 calories of Pepper, black, (0.10 dash)