Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 491.5 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 82.0 mg |
| Potassium | 896.3 mg |
| Total Carbohydrate | 70.4 g |
| Dietary Fiber | 11.6 g |
| Sugars | 5.4 g |
| Protein | 19.7 g |
| Vitamin A | 221.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 53.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 8.9 % |
| Copper | 15.4 % |
| Folate | 45.4 % |
| Iron | 18.2 % |
| Magnesium | 19.8 % |
| Manganese | 59.5 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 14.6 % |
| Riboflavin | 12.2 % |
| Selenium | 12.6 % |
| Thiamin | 22.8 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Veggie Sausage & Rice stir fry
View the full Spicy Veggie Sausage & Rice stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Veggie Sausage & Rice stir fry
279 calories of Cauldron Cumberland Sausages (1 Sausage), (3 serving)
130 calories of White Rice, long grain, cooked, (100 grams)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
20 calories of Carrots, raw, (50 grams)
19 calories of Onions, raw, (50 grams)
9 calories of Spinach, fresh, (40 grams)
8 calories of Zucchini, (50 grams)
Calories per serving of Spicy Veggie Sausage & Rice stir fry
279 calories of Cauldron Cumberland Sausages (1 Sausage), (3 serving)
130 calories of White Rice, long grain, cooked, (100 grams)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
20 calories of Carrots, raw, (50 grams)
19 calories of Onions, raw, (50 grams)
9 calories of Spinach, fresh, (40 grams)
8 calories of Zucchini, (50 grams)